Association of Dogs and Cats Homes

ADCH Wellbeing Session
2024-11-20 19:00 - 20:00, 2024-11-13 10:30 - 11:30, 2024-11-06 19:00 - 20:00, 2024-10-30 10:30 - 11:30, 2024-10-23 19:00 - 20:00, 2024-10-16 10:30 - 11:30 UTC | Virtual Event
About the sessions
Delivered by ADCH Wellbeing Volunteer, Gary Fielder, these wellbeing sessions will run every Wednesday. The session times will alternate between a morning session at 10:30 AM and an evening session at 7:00 PM.
Each session will last approximately 40 minutes.
Sessions will typically begin with a brief discussion on a wellbeing-related topic, followed by some guidance around mindfulness, and one or two meditations exercises to conclude. No prior experience in mindfulness or meditation is required.
*Please note: You only need to register once. After completing the registration form, you’ll have access to all weekly sessions without needing to re-register.
Who can attend
These sessions are available to anyone who works or volunteers at an ADCH Member organisation.
Cost to attend
There is no cost for ADCH Members to attend these sessions.
Registration
You can register for the wellbeing sessions by clicking here.

ADCH Open Meeting
2024-11-12 | Leonardo Royal Hotel Brighton Waterfront, Kings Road, Brighton, BN1 2GS
About this Event
Join us for the final Open Meeting of 2024 hosted by RSPCA Sussex North & Brighton Branch. This event is exclusively for ADCH Members and invited Sponsors and offers an opportunity for learning, networking, and collaboration.
Location
Leonardo Royal Hotel Brighton Waterfront, Kings Road, Brighton, BN1 2GS
We are pleased to share that we have some very informative speakers on important topics for our sector. Please see the full agenda for the meeting here.
Event Details
Open Meeting

Date: 12 November
Time: Registration from 9.30 AM, Start at 10:00 AM, Close for lunch at approx, 1:30 PM
Cost: Attendance is free for Members and invited Sponsors.
Lunch and refreshments: Refreshments and lunch will be provided. Please advise of any dietary requirements when booking.

We are pleased to share that we have some very informative speakers on important topics for our sector. Please see the full agenda for the meeting here.
Pre-Open Meeting Dinner

Date: 11 November
Time: Arrival from 7:00 PM, Dinner at 7:30 PM
Cost: £40 per person

To book dinner and Open Meeting attendance without accommodation, please email events@adch.org.uk.
Host site tours

Dates: 11 & 12 November
Times: 14:00, 14:30, 15:00
Details: RSPCA Sussex North & Brighton Branch are kindly offering site tours. Delegates will be asked to pre-book their timeslot after registering.

Accommodation
We have reserved rooms at Leonardo Royal Hotel Brighton Waterfront on 11 November, at the following rates: –

Single Occupancy B&B: £120
Twin/Double Occupancy B&B: £135

Limited number of rooms reserved. Please book early to avoid disappointment.
Registration
Registration is now open. Please book your tickets below.
If you are booking a residential ticket you will be given the option to pay by card or BACS when you checkout.
Contact Information
For any queries, please contact us at events@adch.org.uk

ADCH Virtual Open Meeting - September 2024
2024-09-10 10:00 - 14:00 | Virtual Event
About this Event
Our third Open Meeting of 2024 will be held virtually via Zoom on Tuesday 10th September at 10:00.
In addition to updates on the work of ADCH, there will be two guest presentations: –
An introduction to Human Behaviour Change and how this approach can help animal welfare charities
Join Kerry Taylor (Blue Cross) and Chris Bennet (Woodgreen) for an introduction into Human Behaviour Change and how we can help pets through people.
Update from AMDO (Association of Microchip Database Operators)
Representatives from AMDO will be providing an update on what they have achieved, their engagement with DEFRA and how to deal with the databases and any complaints.
You can view the full programme here.
Who can attend
This event is available for ADCH Members and invited Sponsors.
Cost to attend
There is no cost to attend the Open Meeting.
Registration
You can pre-register for the meeting by clicking here.

ADCH AGM and Virtual Open Meeting
2024-07-02 10:00 - 14:00 | Virtual Event
About this Event
10:00 – 11:00       The ADCH Annual General Meeting (AGM)
We invite all voting Members (Full Members) to join us for our virtual AGM.
The AGM is an opportunity for us to reflect on the past year and to understand ADCH plans for the year ahead.
We will also be confirming the results of the Trustee Elections.
The full agenda can be found here 2024 AGM Agenda
The Minutes of the last Meeting can be found here AGM DRAFT MINUTES 06042023
The Trustees Report and Annual Accounts for 2023 can be found here 2. TRUSTEES’ REPORT & ANNUAL ACCOUNTS FOR THE YEAR ENDED 31122023
Following a short screen break, we will welcome all Members (including Affiliate and Provisional) to join us for the following presentations:
11:15 -12:15       Supporting our Volunteers, Jenny Whyte, Trustee, Scottish Staffordshire Bull Terrier Rescue
Jenny Whyte, a Trustee at the Scottish Staffordshire Bull Terrier Rescue and an experienced voluntary management consultant with Cranfield Trust, will be speaking about strategies to support our volunteers. Her focus will be on promoting their wellbeing and enhancing their resilience.
12:20 -13:20       Responsible Dog Ownership Course (RDOC), Kerry Taylor, Education Officer, Blue Cross
Kerry White, Education Officer at Blue Cross, will be presenting the Responsible Dog Ownership Course (RDOC). This session will explore the motivation behind its creation, the delivery methods they employ, and the current progress of the programme. Designed as an online course for police and local authorities, to provide education and knowledge for low level Section 3 Offences. The course aims to encourage positive changes for owners and their dogs and to enhance safer communities
Who can attend
This event is available for ADCH Members. Note: Only Voting Members can attend the AGM 10 – 11
Cost to attend
There is no cost to attend the AGM or Open Meeting.
Registration
Registration in advance is required. Register here.

Behaviour Lunch & Learn - Applying LIFE in the centre
2024-06-05 13:00 - 14:00 | Virtual Event
05 June 2024 at 1300 is our next ‘Behaviour Lunch and Learn‘. This time our guest hosts are Fiona Cooke and Lyndsay Arliss from Woodgreen. Fiona and Lindsay are going to talk us through the latest thinking in LIFE principles, which we touched on in the last session. This session is just for ADCH members.

Registration in advance is required here.

ADCH Conference 2024 - Together for Dogs and Cats
2024-05-14 - 2024-05-15 | Telford International Centre, St Quentin Gate, Telford, TF3 4JH, United Kingdom
Event Highlights:

Engaging sessions with industry experts
Networking opportunities with fellow animal welfare enthusiasts
Celebrating achievements at the Petplan & ADCH Animal Charity Awards
Exciting sponsor, exhibitor, and advertising opportunities

For more details about the event, including sponsor, exhibitor and advertising opportunities, please visit ADCH Conference 2024
Ticket purchase information:
With over 500 tickets now assigned, ADCH Conference 2024 is now sold-out. To enquire about being placed on a waiting list please contact events@adch.org.uk.

ADCH Pre-Conference Networking Event
2024-05-13 19:30 - 22:30 | Telford International Centre, St Quentin Gate, Telford, TF3 4JH, United Kingdom
Join us for our pre-conference networking event 2024
Conference 2024 Delegates, Members and Exhibitors, kick off the conference with us at our pre-conference networking event! An evening dedicated to networking, optional pizza indulgence, and loads of fun to warm you up for the main event.
Join Steve Byrne, ADCH Trustee and GSPCA Manager, as he hosts games that aim to foster connections among delegates and help everyone get acquainted. Whether you’re a seasoned attendee or a first-timer, this is your chance to mingle and make meaningful connections.
While attendance at the pre-conference networking event is complimentary, we’re offering a pizza buffet option for £7.00 +VAT per head for those who want to fuel their networking with some delicious slices.
Please note: Advance booking is essential as there won’t be any option to purchase tickets at the door.
Book your tickets below (or email events@adch.org.uk to block book by invoice), choosing the option that suits you best – with or without pizza. Let the networking begin!

ADCH Virtual Open Meeting
2024-03-12 10:00 - 14:00 | Virtual Event
About this Event
Our first Open Meeting of 2024 will be held virtually via Zoom on Tuesday 12th March at 10:00. In conjucntion with the Open Meeting, we plan to hold two sessions which we believe will be relevant and useful to members.
You can view or download the full agenda here.
Who can attend
This event is available for ADCH Members and invited Sponsors.
Cost to attend
There is no cost to attend the Open Meeting.
Registration
You can pre-register for the meeting by clicking here.

ADCH Behaviour Lunch and Learn - Least Invasive, Minimally Aversive
2024-02-12 13:00 - 14:00 | Virtual Event
About this Event
We will be holding our next webinar looking at the behaviour of animals in rescue care on 12 February at 13:00 via Zoom. We are very pleased to be joined by Sarah Tapsell, Clinical Animal Behaviourist at RSPCA Cornwall Branch and member of the Animal Behaviour and Training Council. Sarah is going to help us unpack our concept of ‘Least Invasive, Minimally Aversive’ further and how this can be applied to the animals in your care.
There will be an opportunity to bring your own case studies to the session for further discussion.
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost to attend.
Registration
You will need to pre-register for forum by clicking here. You will receive an email with your meeting link, please do keep this safe so you can access the session.

ADCH Fundraisers' Forum - Top tips for bid-writing success
2024-01-23 11:00 - 12:00 | Virtual Event
About this Event
The forum is aimed at ADCH Member fundraisers of all levels and plans to provide fundraisers with a platform to collaborate and share ideas to benefit local animal welfare organisations.
Lisa Harrison, Fundraising Manager for National Animal Welfare Trust, will be hosting the first forum meeting of 2024 on Tuesday 23rd of January 2024, 11am-12pm, via Zoom.
Forum focus: Top tips for bid-writing success from the Kennel Club Charitable Trust
Join us for a bespoke training session where Amy Stevens, Fundraising Manager at the Kennel Club Charitable Trust, will share clear and useable guidance on how to create winning applications to grant-making Trusts and Foundations. We’ll also have a review of the Trust’s funding priorities over the next year so you can see what opportunities may arise.
This session will be delivered in first half of the meeting, with the remainder of the meeting to be for questions, informal discussion and idea and solution sharing between the forum.
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost to attend.
Registration
You will need to pre-register for forum by clicking here. You will receive an email with your meeting link, please do keep this safe so you can access the meeting.

ADCH Open Meeting November 2023
2023-11-07 09:30 - 15:30 | The Vale Resort, Hensol Park, Hensol, Vale of Glamorgan, CF72 8JY
About this Event
Hosted by Hope Rescue, this will be our final Open Meeting for 2023.
Who can attend
This event is for ADCH Members and invited Sponsors.
Location
The Vale Resort, Hensol Park, Hensol, Vale of Glamorgan, CF72 8JY
Event Details
In addition to news from ADCH, we will have important updates on legislation (including a session on American Bully XL).
Peter Laurie will be presenting on ‘One Health – what it is, why it’s important, and what we as a sector
can do about it‘ and Rachel Jackson will be delivering ‘I like the way you move – Movement Matters’, a workshop on gait analysis.
There will of course be plenty of opportunity to catch-up with colleagues from the sector.
Full agenda can be found here.
For those arriving the day before (6 November), there will be a 3-course dinner with entertainment.
Arrival for the dinner is from 7.00 pm, to be seated to dine at 7.30pm. Menu will be available shortly.
Hope Rescue are kindly facilitating tours of their sites on the afternoon of 6 November and 7 November. Further details will be provided after booking your ticket.
Cost to attend
The Open Meeting is free to attend for Members and invited Sponsors. Refreshments and lunch will be provided.
For those staying over and dining with us on 6 November the costs below (which includes use of leisure facilities) are: –
Single occupancy – bed, breakfast, dinner and meeting attendance £140
2 people sharing – bed, breakfast, dinner and meeting attendance £220
There are a limited number of rooms secured at this rate so please book early to avoid disappointment.
Registration
Online registration for this event is now closed. Please contact events@adch.org.uk to enquire about availability.

Cats Protection's Guide to Kitten Neutering
2023-10-26 14:00 - 15:00 | Virtual Event
About this Event
In this 60-minute session, Cats Protection’s Jane Clements, Head of Neutering and Alison Richards, Head of Clinical Services, will be exploring the importance of neutering at 4 months. The aim of this session is to improve your understanding of the importance of 4 month neutering for both the individual and the wider cat population. We also aim to support conversations with your vet around neutering at 4 months. We know that vet practice policies on neutering ages are changing, but there are still many vets who are reluctant to neuter at 4 months, and through this session we aim to dispel myths and provide you with resources that will support these conversations. This includes introducing Cat-Kind, a collaborative group of organisations that aims to normalise neutering at 4 months in the veterinary profession and also provides a data-base of vets that are neutering cats at this age. There will be opportunities for Q&A, so we hope to resolve any questions or concerns you have about kitten neutering.
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost to attend.
Registration
You will need to pre-register for forum by clicking here. You will receive an email with your meeting link, please do keep this safe so you can access the meeting.

Dog Neutering – An overview of the latest evidence of what should be considered for neutering different breeds and post adoption considerations for owners
2023-10-19 13:30 - 14:30 | Virtual Event
About this Event
Dogs Trust promotes neutering to reduce the risk of disease and as the most effective method of humanely controlling the dog population. Based on a comprehensive review of all the currently available studies and due to the potential impact on skeletal maturity and joint health which may be seen in some dogs with earlier neutering (before 12 months of age), we are now recommending neutering at different ages based upon the expected adult body weight.
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost to attend.
Registration
You will need to pre-register for forum by clicking here. You will receive an email with your meeting link, please do keep this safe so you can access the meeting.

ADCH Fundraisers Forum
2023-09-18 11:00 - 12:00 | Virtual Event
About this Event
The forum is aimed at ADCH Member fundraisers of all levels and plans to provide fundraisers with a platform to collaborate and share ideas to benefit local animal welfare organisations.
Lisa Harrison, Fundraising Manager for National Animal Welfare Trust, will be hosting the September meeting on Monday 18th of September 2023, 11am-12pm via Zoom.
Forum focus
We’re thrilled to announce that Charlotte Fielder, will be delivering a session on ‘Volunteer recruitment and retention’.
Charlotte Fielder was previously Head of Volunteering, Fostering & Communities for Battersea. She is now an ADCH trustee, and she champions volunteering in the wider sector. She has built a reputation for leveraging volunteer motivation and embedding person-centred volunteer engagement; and has a proven track record improving the volunteer length of stay and building volunteer bases with high levels of volunteer engagement.
In the session, Charlotte will share insights into:
o Why getting it right for people, helps us get it right for animals.
o How understanding volunteer motivation will help with recruitment and retention and why person-centred volunteer engagement encourages volunteers to stay longer, contribute more hours, take on additional roles and talk positively about your organisation to others outside of your organisation.
o How ADCH members can cultivate a pro-volunteering culture and improve their volunteer engagement by understanding the importance of PURPOSE, PASSION and AMBITION by those volunteering and working and caring for our animals connects us ALL to the cause.
Finally, Charlotte will encourage attendees to examine their current practice and decide what they need to more of and what they need to do less of – so that attendees can improve their cycle of recruitment, induction and retention.
This session will be delivered in first half of the meeting, with the remainder of the meeting to be for questions, informal discussion and idea and solution sharing between the forum.
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost to attend.
Registration
You will need to pre-register for forum by clicking here. You will receive an email with your meeting link, please do keep this safe so you can access the meeting.

ADCH Regional Working Webinar
2023-09-13 11:00 - 12:30 | Virtual Event
About this Event
Wednesday 13th September, 11.00 – 12:30
This online event aims to build on the momentum generated during the 2023 Conference Regional Workshop and provide a platform for Members to delve deeper into the key issues facing their respective region.
Working in break-out sessions, members will collaborate with others in their region to identify: –

Top 5 issues currently seen in region.
Initiatives currently being taken to tackle these issues.
Ways in which you could work better to tackle these issues together.
Ways in which you can get timely communication between shelters in the region.
Ways in which ADCH can support.

Your valuable feedback and insights will help to shape action plans for both yourselves and for ADCH.
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost for Members to attend this webinar.
Registration
Register in advance here.

July ADCH Fundraisers Forum
2023-07-18 11:00 - 12:00 | Virtual Event
About this Event
The forum is aimed at ADCH Member fundraisers of all levels and plans to provide fundraisers with a platform to collaborate and share ideas to benefit local animal welfare organisations.
Lisa Harrison, Fundraising Manager for National Animal Welfare Trust, will be hosting the July meeting on Tuesday 18th of July 2023, 11am-12pm via Zoom.
We are excited to now share the details of the guest speakers at our upcoming forum meeting on the 18th July at 11am. Please see below:
We will have two gues speakers from Guardaian Angel, who will deliver a presentation on ‘Utilising a free wills service within your legacy programme’. Katie Wimpenny (Senior Partnership Manager) & Dylan Burke (Head of Charity Partnerships) will cover an overview of how Guardian Angel’s services and campaigns work and share some of their top tips and insights on how Members can utilise a free wills service within their legacy programmes.
This session will be delivered in first half of the meeting, with the remainder of the meeting to be for questions, informal discussion and idea and solution sharing between the forum.
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost to attend.
Registration
You will need to pre-register for forum by clicking here. You will receive an email with your meeting link, please do keep this safe so you can access the meeting.

July 2023 Virtual Open Meeting
2023-07-11 10:00 - 14:00 | Virtual Event
About this Event
Our Open Meeting for this quarter is going to be held virtually on Tuesday 11th July at 10:00. We are going to have two interesting sessions which we believe will be relevant to all members, and would encourage as many of you to join us as possible:

Update on microchipping in the UK
Founder members of the newly formed Association of Microchip Database Operators, Simon Clark of PETTrac and Phil McKinnon of Chipworks will provide members with an update on the work and aims of the Association, and what this means for our sector.You will be able to submit questions in advance when you register for the meeting, and if time allows, we will also take questions from the floor.
Electric shock collars banned – what next for training and behaviour?
We’ll hold an interactive session to start ADCH’s engagement with members to consider the definition of aversive training and methods. We will look at ways we use to control, manage and modify the behaviour of the animals in our care. We will have qualified behaviourists from within ADCH’s volunteer force, and be joined by Anne McBride, Chairperson of the Association of Pet Behaviour Counsellors (APBC)

You can find the full programme here.
Who can attend
This event is available for ADCH Members and invited Sponsors.
Cost to attend
There is no cost to attend the Open Meeting.
Registration
You will need to pre-register for Tuesday’s meeting by clicking here. You will receive an email with your meeting link, please do keep this safe until Tuesday 11th July so you can access the meeting.

Webinar - Mental Health: The science behind improvement
2023-06-27 11:00 - 12:00 | Virtual Event
About this Event
27 June, 11:00, via Zoom
Mental Health: The science behind improvement
Leafyard, uses behavioural science to motivate people to take control of their mental health; join us on the 20th for a fascinating discussion around habit change, human psychology, and why we think the way we do.
Presented by Jon Davies, Founder and Behavioural Science Expert, Leafyard
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost to attend this deep delve.
Registration
Please register here.

Webinar - Assessing cat wellbeing in shelters: why is this so challenging and what are the solutions?
2023-06-26 11:00 - 12:00 | Virtual Event
About this Event
26 June, 11:00, via Zoom
Assessing cat wellbeing in shelters: why is this so challenging and what are the solutions?
Covering the latest scientific thinking, this webinar will discuss the importance, benefits and also inherent challenges of assessing cat wellbeing within shelter contexts and then go on to describe how these might be addressed via the development of new cat wellbeing assessment and support tools.
Presented by Dr Lauren Finka, Feline Welfare Scientist, Cats Protection
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost to attend this deep delve.
Registration
Please register here.

ADCH Conference 2023
2023-05-16 - 2023-05-17 | Telford International Centre, St Quentin Gate, Telford, TF3 4JH, United Kingdom
This event is now closed. We look forward to welcoming you back in 2024.

ADCH Annual General Meeting 2023
2023-04-06 10:00 - 13:00 | Virtual Event
About this Event
10:00 – 11:00       The ADCH Annual General Meeting (AGM)
We invite all voting Members (Full Members) to join us for our virtual AGM.
The AGM is an opportunity for us to reflect on the past year and to understand ADCH plans for the year ahead.
We will also be confirming the results of the Trustee Elections.
Following a short screen break, we will welcome all Members to join us for the following presentation and workshop: –
11:10 -12:00       How to Manage Rising Energy Costs, Emily Berry, Partnerships Manager, Utility Aid
Our Guest speaker from Utility Aid will be discussing the current situation, talking about the Energy Bill Discount Scheme, and sharing energy saving tips and sources of support.
12:05 – 12:55     Menopause in the workplace, Susie Hughes, RSPCA Manchester & Salford Branch
This workshop is for anyone who is affected by the menopause or peri-menopause – whether you are going through it, working alongside those going through it, or simply want to learn more. We will explore this life-changing experience, share coping strategies and useful resources.
Who can attend
This event is available for ADCH Members. Note: Only Voting Members can attend the AGM 10 – 11.
Registration
Registration in advance is required. Register here

ADCH Fostering Network Webinar
2023-02-24 11:00 - 12:00 | Virtual Event
About this Event
24 February, 11:00
Sakura Anderson and Brian Reeves from the RSPCA will be leading an hour long webinar with interactive sessions to explore the idea of a fostering network across ADCH members.
We know the current climate is tough and there was a lot of discussion around collaboration and working better together at the ADCH conference, and we think this could be a great opportunity to explore how this could work across a range of organisations, considering the sizes and geographical reach of all members.
We know this is a very new and unexplored area around volunteering so we really want to use this session to capture as many ideas and concerns as we can, and understand the appetite from members and consider how best to proceed with this. We really want those who attend to participate and contribute to the conversation.
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost for Members to attend this webinar.
Registration
Please register for this event here by Monday 13th February if you will be joining us.
Contact
If you would like to speak to us about this or have any comments before the webinar, please contact us at fosteringsupport@rspca.org.uk

February 2023 Open Meeting
2023-02-07 | Doncaster, Great North Road (A638), Doncaster, DN11 0HW
About this Event
Hosted by Mayflower Sanctuary, this will be our first Open Meeting for 2023.
Who can attend
This event is for ADCH Members and invited Sponsors.
Location
Best Western Premier Mount Pleasant Hotel, Great North Road (A638), Doncaster, DN11 0HW
Event Details
A copy of the event programme can be found here
As in previous years a 3 course dinner is planned for the evening before (6 February 2022). View Menu here
Arrival for the dinner is from 7.00 pm, to be seated to dine at 7.30pm.
Cost to attend
The Open Meeting is free to attend for Members (Sponsors please check details of your sponsorship package) and refreshments and lunch will be provided.
Registration
Registration is now closed.

Webinar - Revised Minimum Standards
2023-01-13 10:00 - 11:30 | Virtual Event
About this Event
13 January, 10:00, via Zoom
Following the recent revision of the ADCH Minimum Welfare and Operational Standards. The Standards & Animal Welfare Committee will be holding a webinar to answer any queries from Members.
A copy of the revised standards can be found here. These will apply to members from 1 August 2023.
There are a small number of brand new standards included in this revision, these will bring ADCH Standards into line with Scottish licencing legislation, and apply to our Scottish members already.
Where new requirements on Members are made as a result of the revised Standards, ADCH will be bringing out some support materials in the new year to help you meet these (such as document templates).
Who can attend
This event is available for ADCH Members.
Cost to attend
There is no cost to attend this deep delve.
Registration
Please register here.

ADCH Laughter Yoga Session
2022-12-14 11:00 - 11:45 | Virtual Event
About this Event
This is a virtual event, held via zoom, on 14 December 2022 from 11:00 – 11:45 am.
Giggle your way to good health with our Guest Host and Laughter Yoga Leader Agnes.
‘I know well the emotional and physical challenges of animal charity work, having worked years in that field.
I am delighted to help you, ADCH members, enjoy all the health benefits of laughter during an online Laughter Yoga session.
Laughter Yoga is a mind-body technique that combines playful laughter exercises and yoga breathing. It helps boost your wellbeing by reducing stress, strengthening your immune system and keeping your mind positive during challenging times.
The Laughter Yoga session will consist of an introduction of Laughter Yoga, followed by a warm-up, then laughter and breathing exercises, and finally relaxation. There will be some movement involved so best to have a bit of space around you.
No prior yoga experience necessary as no poses involved. Suitable for all levels of fitness.
We laugh, breathe and have fun. It’s as simple as that and it makes us feel good!’
It is recommended that attendees eat only a light meal or a snack at least an hour prior to the starting time of the session (if hungry before the session), and to have a beverage by your side during the session in order to keep hydrated.
Who can attend
This event is available for ADCH Members
Cost to attend
Free event for ADCH Members.
Registration
Registration in advance is required. Please read the important disclaimer before registering here – Disclaimer for ADCH Laughter Yoga session
You will be sent a link to join the meeting after completing the registration form here – Laughter Yoga Registration form
