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X-WR-CALNAME:Association of Dogs and Cats Homes
X-ORIGINAL-URL:https://adch.org.uk
X-WR-CALDESC:Events for Association of Dogs and Cats Homes
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TZID:UTC
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221214T110000
DTEND;TZID=UTC:20221214T114500
DTSTAMP:20260407T190353
CREATED:20221110T102719Z
LAST-MODIFIED:20221128T101701Z
UID:10287-1671015600-1671018300@adch.org.uk
SUMMARY:ADCH Laughter Yoga Session
DESCRIPTION:About this Event\nThis is a virtual event\, held via zoom\, on 14 December 2022 from 11:00 – 11:45 am. \nGiggle your way to good health with our Guest Host and Laughter Yoga Leader Agnes. \n‘I know well the emotional and physical challenges of animal charity work\, having worked years in that field. \nI am delighted to help you\, ADCH members\, enjoy all the health benefits of laughter during an online Laughter Yoga session. \nLaughter Yoga is a mind-body technique that combines playful laughter exercises and yoga breathing. It helps boost your wellbeing by reducing stress\, strengthening your immune system and keeping your mind positive during challenging times. \nThe Laughter Yoga session will consist of an introduction of Laughter Yoga\, followed by a warm-up\, then laughter and breathing exercises\, and finally relaxation. There will be some movement involved so best to have a bit of space around you. \nNo prior yoga experience necessary as no poses involved. Suitable for all levels of fitness. \nWe laugh\, breathe and have fun. It’s as simple as that and it makes us feel good!’ \nIt is recommended that attendees eat only a light meal or a snack at least an hour prior to the starting time of the session (if hungry before the session)\, and to have a beverage by your side during the session in order to keep hydrated. \nWho can attend\nThis event is available for ADCH Members \nCost to attend\nFree event for ADCH Members. \nRegistration\nRegistration in advance is required.  Please read the important disclaimer before registering here – Disclaimer for ADCH Laughter Yoga session  \nYou will be sent a link to join the meeting after completing the registration form here – Laughter Yoga Registration form
URL:https://adch.org.uk/event/adch-laughter-yoga-session/
LOCATION:Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://adch.org.uk/wp-content/uploads/2022/11/Laughter-yoga.jpg
ORGANIZER;CN="ADCH":MAILTO:events@adch.org.uk
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